Family Constellation online, and in person in the Algarve
Every family has things that were said and things that stayed silent. Family Constellation is a way of listening to that silence too.
What is it?
Family Constellation looks at a person not only as an individual, but as part of a system of family and relationships. Through this view we can see patterns, loyalties, connections and events in the family system that may influence life today, even if no one ever spoke about them.
It isn't only understanding the story in your head. It's an opportunity to meet what is happening beneath the story.
What happens in a constellation session?
- We start with whatever brought you here.
- Together we define what you want to understand or explore.
- We choose the approach that fits the session.
- We observe what comes up in the system and in your personal experience.
- We open space for new movement, out of acknowledging what is, listening to the field, and listening to the movement that wants to happen. We allow a new order to take shape, and open ourselves to new possibilities.
Who is it for?
People who want to look at questions such as:
- Relationships and family
- Patterns that keep repeating
- Belonging and identity
- Life transitions
- Inner conflicts
- Questions that are hard to resolve through thinking alone
What does a Zoom session look like?
We begin with a conversation about what brings you, and from there we look together, at your pace. A session lasts up to two hours, and no special preparation is needed. All you need is a quiet place and an internet connection.
Up to two hours | €150